Class WOD (CF Games med ball/HSPU event)
**Unfortunately, we don't have 150lb med balls, so we're gonna use the barbell, with a little more weight of course.
3 rounds for time:
- 8 power cleans (185/125)
- 100ft barbell carry (same bar, in front rack position)
- 7 parallette HSPUs
- 100ft barbell carry
A. SMR: quads
B. pigeon 2 min/side
C. wall of death 2 min/side
Post results and thoughts to comments.